We have a standard rate of £40 per hour for an In-Person Session, which can be used for personal training or sports massage with Neil OC at the Hangar Human Performance Centre in Cardiff.
We also provide bespoke online programmes with email support. This can be used to supplement your In-Person sessions, or instead of personal training. We have a standard rate of £50 for a 4 Week / Monthly Online Program.
Our payment options include Pay As You Go, block bookings and monthly billing, all based on our standard rates.